作者：雪瑞 Sherriel
你的聲音是什麼樣呢？關於「早已習慣」的表達方式
其實，練習聲音表達，不是只是為了演講比賽、公司投影片報告、學校報告…聲音與表達會幫助你的氣質傳遞出去，影響深遠。
我們的聲音即便我們沒有特別去調整，在工作場域上累積的經驗，也會不知不覺影響我們的表達方式。
在不知不覺間，你的聲音或許已經被成長環境、工作環境、身邊的朋友深深影響，自己卻不知道。
有些家庭環境裡，不習慣正向表達、容易負面責怪； 有些工作環境裡，就是公事公辦、言詞犀利； 或是情緒起伏不太、聲音都是平平的，比較無感； 甚至是朋友之間，習慣了老朋友間同溫層的說話方式。 久了，好像也不太懂得怎麼跟不一樣背景的人相處？說話？
不論是以上哪一種， 你習慣對人說話的方式，也是你對自己內心說話的方式唷！
這也就代表著，對外的聲音和表達，也很可能反應著你對自己的聲音。
這兩三年以來，我對於 Podcast 經營、聲音的影響力越來越感興趣，後來因緣巧合下，我在補教國文名師 李薇薇老師的 Podcast 節目《薇薇老師麥克瘋》中聽到一集，介紹了聲音表達力老師林依柔老師。
因此，去找了依柔老師的新書《表達力決定你是誰》來看。
這一集的節目中，薇薇老師談到自己從學生時代、幾百人的補教生涯間，「表達力」和「個人形象」的影響，談到對於工作＆與人交流的影響。
薇薇老師很真誠推薦這本《表達力決定你是誰》，也是因為她與依柔老師早在這本書出版前，兩人早已認識並合作多年。雙方的品牌「吉光國文」與「小大人表達學院」一起合作的「自信表達力夏令營」，每次都收到很棒、很熱烈的迴響，一直持續了好多年。
合作多年下來，她深知依柔老師的用心、專業和熱忱，也累積了很深厚的信任，所以當依柔老師出書時也就在《薇薇老師麥克瘋》節目裡分享了這本書。
我讀了依柔老師的《表達力決定你是誰》。
發現這本書是讀起來很輕鬆舒服，穿插著依柔老師生活裡的故事，也有很多不藏私的具體說明和練習方法。
在書本的後半段，分享了很多實用的方法，像是：
「怎麼調整自己的聲音狀態？」、「培養表達力豐富性的日常方法」，甚至是「使用社群媒體時，如何讓標點符號幫你加分」等等。
用「古典樂」的演奏技巧，提升你的表達力
在《表達力決定你是誰》這本書中，有一點讓我很驚艷的細節：原來依柔老師很多教授的方法，都是融入古典樂的演奏技巧，去幫助大家提升口語表達力。
依柔老師學生時期一直是學古典音樂，主修鋼琴、副修大提琴。但是因為「愛講話」、「聲音又大聲」的特質，莫名其妙被老師推去參加朗讀比賽。
在這個過程中領悟了「演奏古典音樂」＆「表達」的異曲同工之妙，用這些細膩地語調調整，讓她一次就拿下了台中市朗讀比賽的第一名佳績。
我之前在《談談令人欽佩的大人物：身上收放自如的強大氣場，究竟是如何養成？》一文中提到過，由於自己家人是一位鋼琴家，我常常去聽古典音樂演出，也時常能從旁觀察到音樂家們幕後的排練狀態。
確實就像是依柔老師在書中提到的：
「在演就不同的音樂家作品時，要有不同的情感風格，
不能將貝多芬、李斯特、莫札特的音樂風格，演奏得都一樣。
包含上面的音樂術語、表情符號等，都要細細讀譜、做上記號提示自己，
才有辦法把作曲家想呈現的音樂態度表現出來。」
書籍推薦：《表達力決定你是誰：提升表達力，成為自己期待的樣子》
課程推薦：《魅力表達聲語課：從生活到職場都自信優雅的說話之道》
在〈「個人魅力」如何在社群媒體上展現？左右觀眾印象的關鍵是「聲音特質」〉中有 20 則留言
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